[{"data":1,"prerenderedAt":114},["ShallowReactive",2],{"booksCategory:mental-health:2":3},{"currentPage":4,"limit":5,"totalItems":6,"totalPages":4,"category":7,"items":14},2,24,31,{"slug":8,"name":9,"description":10,"meta_title":11,"meta_description":12,"category_image":13},"mental-health","Mental Health","Explore broad mental health guidance on anxiety, stress, confidence, emotional regulation, habits, and the everyday systems that support wellbeing.","Mental Health Guides and Support","Explore broad mental health guidance, from anxiety and emotional regulation to confidence, habits, and practical support systems.","/Software-Panda.jpg",[15,35,48,60,73,87,101],{"slug":16,"name":17,"meta_title":18,"overview":19,"cover":20,"featured_image":20,"logo":20,"favourite":21,"book_authors":22,"publisher":24,"publication_year":25,"formats":26,"page_count":31,"date_created":32,"date_updated":32,"price_low":33,"price_high":34},"quiet-susan-cain","Quiet: The Power of Introverts in a World That Can't Stop Talking","Quiet: The Power of Introverts - Mind Wobble Review","Susan Cain's landmark defence of the introvert - a cultural critique and a self-help book wrapped around serious psychological research.","/images/books/quiet-susan-cain/cover.jpg",false,[23],"Susan Cain","Crown",2012,[27,28,29,30],"hardcover","paperback","ebook","audiobook",368,"2026-04-15",20,30,{"slug":36,"name":37,"meta_title":38,"overview":39,"cover":40,"featured_image":40,"logo":40,"favourite":21,"book_authors":41,"publisher":43,"publication_year":44,"formats":45,"page_count":46,"date_created":32,"date_updated":32,"price_low":47,"price_high":47},"reasons-to-stay-alive","Reasons to Stay Alive","Reasons to Stay Alive - Mind Wobble Review","A memoir of depression and anxiety from the inside, told in short luminous fragments - brief, devastating, and genuinely hopeful.","/images/books/reasons-to-stay-alive/cover.jpg",[42],"Matt Haig","Penguin Books",2015,[27,28,29,30],264,19,{"slug":49,"name":50,"meta_title":51,"overview":52,"cover":53,"featured_image":53,"logo":53,"favourite":21,"book_authors":54,"publisher":43,"publication_year":56,"formats":57,"page_count":58,"date_created":32,"date_updated":32,"price_low":47,"price_high":59},"the-body-keeps-the-score","The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma","The Body Keeps the Score - Mind Wobble Review","A Harvard-trained psychiatrist's synthesis of four decades of trauma research - the book that reshaped how readers understand the relationship between body and mind.","/images/books/the-body-keeps-the-score/cover.jpg",[55],"Bessel van der Kolk",2014,[27,28,29,30],464,34,{"slug":61,"name":62,"meta_title":63,"overview":64,"cover":65,"featured_image":65,"logo":65,"favourite":21,"book_authors":66,"publisher":68,"publication_year":69,"formats":70,"page_count":71,"date_created":32,"date_updated":32,"price_low":72,"price_high":72},"the-happiness-trap","The Happiness Trap: How to Stop Struggling and Start Living","The Happiness Trap - Mind Wobble Review","The most accessible popular guide to Acceptance and Commitment Therapy - a framework that has quietly changed how a generation of therapists treat anxiety.","/images/books/the-happiness-trap/cover.jpg",[67],"Russ Harris","Shambhala Publications",2022,[28,29,30],320,19.95,{"slug":74,"name":75,"meta_title":76,"overview":77,"cover":78,"featured_image":78,"logo":78,"favourite":21,"book_authors":79,"publisher":81,"publication_year":82,"formats":83,"page_count":84,"date_created":32,"date_updated":32,"price_low":85,"price_high":86},"the-power-of-now","The Power of Now: A Guide to Spiritual Enlightenment","The Power of Now - Mind Wobble Review","Eckhart Tolle's guide to presence, thought, and the pain-body - a contemplative classic that works better for some readers than others.","/images/books/the-power-of-now/cover.jpg",[80],"Eckhart Tolle","New World Library",1999,[27,28,29,30],236,11.24,16.49,{"slug":88,"name":89,"meta_title":90,"overview":91,"cover":92,"featured_image":92,"logo":92,"favourite":21,"book_authors":93,"publisher":95,"publication_year":96,"formats":97,"page_count":98,"date_created":32,"date_updated":32,"price_low":99,"price_high":100},"thinking-fast-and-slow","Thinking, Fast and Slow","Thinking, Fast and Slow - Mind Wobble Review","A Nobel laureate's synthesis of fifty years of research into how the mind actually works - influential, rigorous, and partially overtaken by the replication crisis.","/images/books/thinking-fast-and-slow/cover.jpg",[94],"Daniel Kahneman","Farrar, Straus and Giroux",2011,[27,28,29,30],499,12.99,38,{"slug":102,"name":103,"meta_title":104,"overview":105,"cover":106,"featured_image":106,"logo":106,"favourite":21,"book_authors":107,"publisher":109,"publication_year":110,"formats":111,"page_count":71,"date_created":32,"date_updated":32,"price_low":112,"price_high":113},"tiny-habits","Tiny Habits: The Small Changes That Change Everything","Tiny Habits - Mind Wobble Review","The Stanford behaviour scientist who trained James Clear lays out his own system - start absurdly small, anchor to existing behaviour, and celebrate.","/images/books/tiny-habits/cover.jpg",[108],"BJ Fogg","Houghton Mifflin Harcourt",2019,[27,28,29,30],13.99,27,1780930525396]