[{"data":1,"prerenderedAt":221},["ShallowReactive",2],{"booksItems:4":3},{"currentPage":4,"limit":5,"totalItems":6,"totalPages":4,"category":7,"items":8},4,24,88,null,[9,29,42,57,69,81,93,106,119,133,147,159,173,186,198,210],{"slug":10,"name":11,"meta_title":12,"overview":13,"cover":14,"featured_image":14,"logo":14,"favourite":15,"book_authors":16,"publisher":18,"publication_year":19,"formats":20,"page_count":25,"date_created":26,"date_updated":26,"price_low":27,"price_high":28},"quiet-susan-cain","Quiet: The Power of Introverts in a World That Can't Stop Talking","Quiet: The Power of Introverts - Mind Wobble Review","Susan Cain's landmark defence of the introvert - a cultural critique and a self-help book wrapped around serious psychological research.","/images/books/quiet-susan-cain/cover.jpg",false,[17],"Susan Cain","Crown",2012,[21,22,23,24],"hardcover","paperback","ebook","audiobook",368,"2026-04-15",20,30,{"slug":30,"name":31,"meta_title":32,"overview":33,"cover":34,"featured_image":34,"logo":34,"favourite":15,"book_authors":35,"publisher":37,"publication_year":38,"formats":39,"page_count":40,"date_created":26,"date_updated":26,"price_low":41,"price_high":41},"reasons-to-stay-alive","Reasons to Stay Alive","Reasons to Stay Alive - Mind Wobble Review","A memoir of depression and anxiety from the inside, told in short luminous fragments - brief, devastating, and genuinely hopeful.","/images/books/reasons-to-stay-alive/cover.jpg",[36],"Matt Haig","Penguin Books",2015,[21,22,23,24],264,19,{"slug":43,"name":44,"meta_title":45,"overview":46,"cover":47,"featured_image":47,"logo":47,"favourite":15,"book_authors":48,"publisher":51,"publication_year":52,"formats":53,"page_count":54,"date_created":26,"date_updated":26,"price_low":55,"price_high":56},"spark-john-ratey","Spark: The Revolutionary New Science of Exercise and the Brain","Spark: The Revolutionary New Science of Exercise and the Brain - Mind Wobble Review","A Harvard psychiatrist's case that exercise is the most underused mental health tool we have, told through stories and science.","/images/books/spark-john-ratey/cover.jpg",[49,50],"John J. Ratey, MD","Eric Hagerman","Little, Brown Spark",2008,[21,22,23,24],294,11.99,37,{"slug":58,"name":59,"meta_title":60,"overview":61,"cover":62,"featured_image":62,"logo":62,"favourite":15,"book_authors":63,"publisher":65,"publication_year":19,"formats":66,"page_count":67,"date_created":26,"date_updated":26,"price_low":68,"price_high":68},"the-blue-zones","The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest","The Blue Zones - Mind Wobble Review","Dan Buettner's tour of the world's longest-lived communities - diet, movement, purpose, and connection together, in a framework that has aged well.","/images/books/the-blue-zones/cover.jpg",[64],"Dan Buettner","National Geographic",[21,22,23,24],336,14.95,{"slug":70,"name":71,"meta_title":72,"overview":73,"cover":74,"featured_image":74,"logo":74,"favourite":15,"book_authors":75,"publisher":37,"publication_year":77,"formats":78,"page_count":79,"date_created":26,"date_updated":26,"price_low":41,"price_high":80},"the-body-keeps-the-score","The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma","The Body Keeps the Score - Mind Wobble Review","A Harvard-trained psychiatrist's synthesis of four decades of trauma research - the book that reshaped how readers understand the relationship between body and mind.","/images/books/the-body-keeps-the-score/cover.jpg",[76],"Bessel van der Kolk",2014,[21,22,23,24],464,34,{"slug":82,"name":83,"meta_title":84,"overview":85,"cover":86,"featured_image":86,"logo":86,"favourite":15,"book_authors":87,"publisher":89,"publication_year":38,"formats":90,"page_count":91,"date_created":26,"date_updated":26,"price_low":92,"price_high":92},"the-diet-myth","The Diet Myth: The Real Science Behind What We Eat","The Diet Myth - Mind Wobble Review","Tim Spector's rigorous tour of diet, the microbiome, and individual variation - one of the most reliable nutrition books on the shelf.","/images/books/the-diet-myth/cover.jpg",[88],"Tim Spector","Weidenfeld & Nicolson",[21,22,23,24],323,15.54,{"slug":94,"name":95,"meta_title":96,"overview":97,"cover":98,"featured_image":98,"logo":98,"favourite":15,"book_authors":99,"publisher":101,"publication_year":102,"formats":103,"page_count":104,"date_created":26,"date_updated":26,"price_low":105,"price_high":105},"the-happiness-trap","The Happiness Trap: How to Stop Struggling and Start Living","The Happiness Trap - Mind Wobble Review","The most accessible popular guide to Acceptance and Commitment Therapy - a framework that has quietly changed how a generation of therapists treat anxiety.","/images/books/the-happiness-trap/cover.jpg",[100],"Russ Harris","Shambhala Publications",2022,[22,23,24],320,19.95,{"slug":107,"name":108,"meta_title":109,"overview":110,"cover":111,"featured_image":111,"logo":111,"favourite":15,"book_authors":112,"publisher":51,"publication_year":114,"formats":115,"page_count":116,"date_created":26,"date_updated":26,"price_low":117,"price_high":118},"the-pegan-diet","The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World","The Pegan Diet - Mind Wobble Review","Mark Hyman's attempt to merge paleo and vegan into one pragmatic set of whole-food principles - reasonable advice wrapped in functional-medicine packaging.","/images/books/the-pegan-diet/cover.jpg",[113],"Mark Hyman",2021,[21,22,23,24],272,14.99,35,{"slug":120,"name":121,"meta_title":122,"overview":123,"cover":124,"featured_image":124,"logo":124,"favourite":15,"book_authors":125,"publisher":127,"publication_year":128,"formats":129,"page_count":130,"date_created":26,"date_updated":26,"price_low":131,"price_high":132},"the-plant-paradox","The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain","The Plant Paradox - Mind Wobble Review","A commercially successful, scientifically contested anti-lectin book - most mainstream nutrition experts do not endorse its core claims.","/images/books/the-plant-paradox/cover.jpg",[126],"Steven R. Gundry","Harper Wave",2017,[21,22,23,24],416,13.49,28.99,{"slug":134,"name":135,"meta_title":136,"overview":137,"cover":138,"featured_image":138,"logo":138,"favourite":15,"book_authors":139,"publisher":141,"publication_year":142,"formats":143,"page_count":144,"date_created":26,"date_updated":26,"price_low":145,"price_high":146},"the-power-of-now","The Power of Now: A Guide to Spiritual Enlightenment","The Power of Now - Mind Wobble Review","Eckhart Tolle's guide to presence, thought, and the pain-body - a contemplative classic that works better for some readers than others.","/images/books/the-power-of-now/cover.jpg",[140],"Eckhart Tolle","New World Library",1999,[21,22,23,24],236,11.24,16.49,{"slug":148,"name":149,"meta_title":150,"overview":151,"cover":152,"featured_image":152,"logo":152,"favourite":15,"book_authors":153,"publisher":155,"publication_year":156,"formats":157,"page_count":130,"date_created":26,"date_updated":26,"price_low":158,"price_high":158},"the-sleep-revolution","The Sleep Revolution","The Sleep Revolution - Mind Wobble Review","A wake-up call about our culture of sleep deprivation and a readable, if uneven, guide to reclaiming rest.","/images/books/the-sleep-revolution/cover.jpg",[154],"Arianna Huffington","Harmony",2016,[21,22,23,24],17.99,{"slug":160,"name":161,"meta_title":162,"overview":163,"cover":164,"featured_image":164,"logo":164,"favourite":15,"book_authors":165,"publisher":168,"publication_year":38,"formats":169,"page_count":170,"date_created":26,"date_updated":26,"price_low":171,"price_high":172},"the-whole30","The Whole30: The 30-Day Guide to Total Health and Food Freedom","The Whole30 - Mind Wobble Review","A thirty-day whole-foods elimination and reintroduction protocol - useful as a diagnostic, less useful as a long-term identity.","/images/books/the-whole30/cover.jpg",[166,167],"Melissa Hartwig Urban","Dallas Hartwig","Houghton Mifflin Harcourt",[21,22,23,24],432,12.99,26,{"slug":174,"name":175,"meta_title":176,"overview":177,"cover":178,"featured_image":178,"logo":178,"favourite":15,"book_authors":179,"publisher":181,"publication_year":182,"formats":183,"page_count":184,"date_created":26,"date_updated":26,"price_low":171,"price_high":185},"thinking-fast-and-slow","Thinking, Fast and Slow","Thinking, Fast and Slow - Mind Wobble Review","A Nobel laureate's synthesis of fifty years of research into how the mind actually works - influential, rigorous, and partially overtaken by the replication crisis.","/images/books/thinking-fast-and-slow/cover.jpg",[180],"Daniel Kahneman","Farrar, Straus and Giroux",2011,[21,22,23,24],499,38,{"slug":187,"name":188,"meta_title":189,"overview":190,"cover":191,"featured_image":191,"logo":191,"favourite":15,"book_authors":192,"publisher":168,"publication_year":194,"formats":195,"page_count":104,"date_created":26,"date_updated":26,"price_low":196,"price_high":197},"tiny-habits","Tiny Habits: The Small Changes That Change Everything","Tiny Habits - Mind Wobble Review","The Stanford behaviour scientist who trained James Clear lays out his own system - start absurdly small, anchor to existing behaviour, and celebrate.","/images/books/tiny-habits/cover.jpg",[193],"BJ Fogg",2019,[21,22,23,24],13.99,27,{"slug":199,"name":200,"meta_title":201,"overview":202,"cover":203,"featured_image":203,"logo":203,"favourite":15,"book_authors":204,"publisher":206,"publication_year":182,"formats":207,"page_count":208,"date_created":26,"date_updated":26,"price_low":209,"price_high":209},"wheat-belly","Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health","Wheat Belly - Mind Wobble Review","A commercially huge, scientifically weak book arguing modern wheat is the root cause of most chronic disease - widely disputed by mainstream nutrition science.","/images/books/wheat-belly/cover.jpg",[205],"William Davis","Rodale Books",[21,22,23,24],304,19.99,{"slug":211,"name":212,"meta_title":213,"overview":214,"cover":215,"featured_image":215,"logo":215,"favourite":15,"book_authors":216,"publisher":218,"publication_year":128,"formats":219,"page_count":25,"date_created":26,"date_updated":26,"price_low":196,"price_high":220},"why-we-sleep","Why We Sleep: Unlocking the Power of Sleep and Dreams","Why We Sleep - Mind Wobble Review","A UC Berkeley sleep scientist's landmark case that sleep is the most powerful health intervention available to us - told with urgency and style.","/images/books/why-we-sleep/cover.jpg",[217],"Matthew Walker","Scribner",[21,22,23,24],29.99,1780930539499]