[{"data":1,"prerenderedAt":596},["ShallowReactive",2],{"softwareItem:sleepiest":3,"GVaTgLbPOR":183},{"item":4,"relatedSoftware":56,"relatedNews":89,"relatedBooks":118},{"slug":5,"name":6,"meta_title":7,"meta_description":8,"overview":8,"featured_image":9,"logo":10,"main_content":11,"website_url":12,"operating_system":13,"score":16,"favourite":17,"price_low":18,"price_high":19,"author_slug":20,"author":21,"tags":47,"date_created":51,"date_updated":51,"category_slugs":52,"category_names":54,"primary_category_slug":53},"sleepiest","Sleepiest","Sleepiest Review: Bedtime Stories & Sleep Sounds","Sleepiest offers bedtime stories, guided meditations, ambient sleep sounds, sound mixing, and basic sleep-opportunity tracking.","/images/software/sleepiest/featured-image.jpg","/images/software/sleepiest/logo.png","> Sleepiest is a sleep aid tool designed to help you drift off with a huge library of bedtime stories, meditations, and soothing soundscapes. Ideal for restless minds, families, or anyone who falls asleep best to a calming voice, Sleepiest offers a wide range of features tailored to meet individual needs.\n\n## Main Features\n- **Bedtime Stories:** Offers over 350 sleepy tales for grown-ups, children, and babies.\n- **Sleep Meditations:** Provides more than 200 guided sleep meditations.\n- **Sleep Soundscapes:** Includes over 150 ambient sleep sounds to mask noise and create a personalised soundscape.\n- **Sound Mixing:** Lets you layer sounds to create your perfect sleep atmosphere.\n- **Kids Content:** Features gentle stories designed to settle little ones at bedtime.\n- **Sleep Timer:** Fades content out automatically once you have drifted off.\n- **Basic Sleep Tracking:** Tracks sleep opportunity, supports a smart alarm, and can export sleep-cycle data to Apple Health on iOS.\n\n## Pricing\nSleepiest offers two different pricing packages:\n\n::grid{cols=2 wide=true}\n  :::price{plan=\"Free\" price=\"$0\" period=\"per month\"}\n---- \n   *provides a selection of stories, sounds, and meditations at no cost.*\n   - Selection of free bedtime stories\n   - Sample soundscapes\n   - Sample meditations\n   - Sleep timer\n  :::\n  :::price{plan=\"Sleepiest+\" price=\"$9.99\" period=\"per month\" note=\"or $69.99 per year, free trial included\"}\n---- \n   *unlocks the entire library with a free trial before billing.*\n   - 350+ bedtime stories\n   - 200+ sleep meditations\n   - 150+ sleep sounds and mixing\n   - Basic sleep tracking and smart alarm\n  :::\n::\n\n## Breakdown of Features within the Pricing Structure\n### Free Plan\n- Selection of free bedtime stories\n- Sample soundscapes and meditations\n- Sleep timer and basic features\n### Sleepiest+ Plan\n- Full library of 350+ bedtime stories\n- 200+ sleep meditations\n- 150+ sleep sounds with sound mixing\n- Basic sleep tracking and smart alarm\n- Content for both adults and kids\n\n::grid{cols=2}\n  :::procon{pro=true}\n  1. **Huge Content Library:** Hundreds of stories, meditations, and sounds mean there is always something new to try.\n  2. **Genuinely Useful Free Tier:** A decent amount of content stays free, unlike many rival sleep apps.\n  3. **Family Friendly:** Dedicated kids' stories make it a bedtime companion for the whole household.\n  4. **Basic Sleep Insights:** Sleep-opportunity tracking and a smart alarm add more than audio content alone.\n  5. **Flexible Sound Mixing:** Layering soundscapes lets you build a personalised sleep environment.\n  :::\n  :::procon\n  1. **Subscription for the Best Content:** The most popular stories and meditations sit behind Sleepiest+.\n  2. **Monthly Plan Costs More:** At $9.99 per month, monthly billing is much pricier than the yearly rate.\n  3. **Trial Length Varies:** The exact free-trial period is shown at checkout and may vary by offer.\n  4. **Limited Sleep Analysis:** Tracking focuses on sleep opportunity rather than clinical or detailed sleep-stage analysis.\n  5. **Voice Preferences Vary:** Enjoyment depends on narrator styles, which will not suit every listener.\n  :::\n::\n## Mental Health\nSleepiest is designed to make the transition to bedtime feel calmer through stories, meditations, and sound. A consistent listening routine may help some users wind down, but the app is not a treatment for anxiety, insomnia, or other sleep disorders.\n## Summary\nSleepiest offers a large audio library for adults, children, and babies, alongside basic sleep-opportunity tracking. The free selection provides a way to try the experience, while Sleepiest+ unlocks the complete content library.","https://www.sleepiest.com/",[14,15],"ios","android","4.5",false,0,10,"hugo",{"slug":20,"name":22,"profile_photo":23,"author_type":24,"role":25,"tagline":26,"experience_summary":27,"expertise_areas":28,"credential_highlights":37,"social_links":46},"Hugo Saner","/images/hugo2.jpg","human","Founder, Developer & Writer","Founder of Mind Wobble and a software developer of 18 years who designed and built the Mind Wobble app himself. He writes about mental health through lived experience, research, and a background in personal training and sports therapy.","Hugo Saner is the founder of Mind Wobble and a software developer of 18 years who designed and built the app. He has spent years exploring journaling, sleep, nutrition, exercise, and digital tools to better understand anxiety, low mood, confidence, and recovery. With a background in personal training and sports therapy, he turns that work into a mental health app and practical guidance for Mind Wobble readers.",[29,30,31,32,33,34,35,36],"mental health journaling","sleep and mental health","nutrition and mental health","exercise and mental health","digital wellbeing tools","AI-assisted journaling and self-reflection","anxiety and confidence management","building mental health technology",[38,39,40,41,42,43,44,45],"Founder and developer of Mind Wobble","Software developer of 18 years","Leads the design and development of the Mind Wobble app","Qualified Personal Trainer & Sports Therapist","Over two decades of personal mental health research and self-experimentation","Writes from lived experience with anxiety, poor sleep, confidence challenges, and low mood","Research-led writer focused on practical mental health self-understanding","Combines a software engineering and exercise science background with mental health writing",[],[48,49,50],"sleep quality","meditation","mindfulness","2026-07-14T09:35:00.000Z",[53],"sleep",[55],"Sleep & Mental Health",[57,65,73,81],{"slug":58,"name":59,"featured_image":60,"meta_title":61,"logo":62,"favourite":17,"date_created":63,"overview":64},"loona","Loóna","/images/software/loona/featured-image.jpg","Loóna Review: Interactive Sleepscapes for Bedtime Calm","/images/software/loona/logo.jpg","2026-07-14T09:25:00.000Z","Loóna combines interactive colouring, stories, and sound in guided sleepscapes designed to support a calmer bedtime routine.",{"slug":66,"name":67,"featured_image":68,"meta_title":69,"logo":70,"favourite":17,"date_created":71,"overview":72},"endel","Endel","/images/software/endel/featured-image.jpg","Endel Review: Adaptive Soundscapes for Sleep & Focus","/images/software/endel/logo.png","2026-07-14T09:20:00.000Z","Endel creates adaptive soundscapes for sleep, focus, and relaxation using contextual inputs such as time, environment, and heart rate.",{"slug":74,"name":75,"featured_image":76,"meta_title":77,"logo":78,"favourite":17,"date_created":79,"overview":80},"sleep-as-android","Sleep as Android","/images/software/sleep-as-android/featured-image.jpg","Sleep as Android Review: Sleep Cycle Tracking & Smart Alarm","/images/software/sleep-as-android/logo.png","2026-07-14T09:45:00.000Z","Sleep as Android combines phone or wearable sleep tracking with smart alarms, sound detection, CAPTCHAs, and long-term trends.",{"slug":82,"name":83,"featured_image":84,"meta_title":85,"logo":86,"favourite":17,"date_created":87,"overview":88},"autosleep","AutoSleep","/images/software/autosleep/featured-image.jpg","AutoSleep Review: Automatic Apple Watch Sleep Tracking","/images/software/autosleep/logo.jpg","2026-07-14T09:40:00.000Z","AutoSleep automatically tracks sleep and readiness with Apple Watch through a private, one-time-purchase iPhone app.",[90,97,104,111],{"slug":91,"title":92,"featured_image":93,"excerpt":94,"date_created":95,"reading_time":96},"how-to-stop-thinking-about-work-at-3am","How to Stop Thinking About Work at 3am: A Guide for Anyone Whose Brain Refuses to Clock Off","/images/news/How-To-Stop-Thinking-About-Work-At-3am-A-Guide-For-Anyone-Whose-Brain-Refuses-To-Clock-Off.jpg","If your brain refuses to clock off at night and keeps waking you at 3am with a head full of work, you're far from alone. Here's the science behind nocturnal rumination, and the evidence-based techniques that actually quiet a racing brain.","2026-05-05T08:09:47Z","14.5 min",{"slug":98,"title":99,"featured_image":100,"excerpt":101,"date_created":102,"reading_time":103},"mindful-lifting-how-to-combine-strength-training-and-mindfulness-for-better-results","Mindful Lifting for Strength and Focus","/images/news/Mindful-Lifting-How-To-Combine-Strength-Training-And-Mindfulness-For-Better-Results.jpg","Learn how mindful lifting transforms your workout into a meditation. Boost your mind-muscle connection, build more strength, and reduce stress with our practical guide.","2025-08-20T10:44:31.035Z","13 min",{"slug":105,"title":106,"featured_image":107,"excerpt":108,"date_created":109,"reading_time":110},"how-exercise-affects-your-sleep","How Exercise Actually Affects Your Sleep (And Why Your Mind Needs Both)","/images/news/How-Exercise-Actually-Affects-Your-Sleep-And-Why-Your-Mind-Needs-Both.jpg","Sleep and exercise are locked in a two-way loop that shapes your mood and anxiety. Here is how movement deepens your sleep, and the simplest way to start.","2026-07-20T18:16:56+0100","15 min",{"slug":112,"title":113,"featured_image":114,"excerpt":115,"date_created":116,"reading_time":117},"melatonin-what-the-evidence-actually-says","Melatonin: What the Evidence Actually Says","/images/news/Melatonin-What-The-Evidence-Actually-Says.jpg","Melatonin is the most misunderstood bottle in the supplement aisle. It is not a sleeping pill, it is a body clock signal, and knowing the difference changes both your sleep and your mood.","2026-07-16T08:03:46Z","18 min",[119,138,157,170],{"slug":120,"name":121,"cover":122,"featured_image":122,"meta_title":123,"logo":122,"favourite":17,"date_created":124,"overview":125,"book_authors":126,"publisher":128,"publication_year":129,"formats":130,"page_count":135,"price_low":136,"price_high":137},"the-sleep-book","The Sleep Book: How to Sleep Well Every Night","/images/books/the-sleep-book/cover.jpg","The Sleep Book. Mind Wobble Review","2026-04-16","A revolutionary five-week program using mindfulness and ACT to help you stop fighting sleep and start sleeping naturally.",[127],"Dr. Guy Meadows","Orion",2014,[131,132,133,134],"hardcover","paperback","ebook","audiobook",224,9.99,16.99,{"slug":139,"name":140,"cover":141,"featured_image":141,"meta_title":142,"logo":141,"favourite":17,"date_created":143,"overview":144,"book_authors":145,"publisher":147,"publication_year":148,"formats":149,"page_count":154,"price_low":155,"price_high":156},"dreamland","Dreamland: Adventures in the Strange Science of Sleep","/images/books/dreamland/cover.jpg","Dreamland. Mind Wobble Review","2026-04-17","Accessible, engaging deep dive into sleep science through reportage. Randall's journalistic exploration makes complex research approachable and practical.",[146],"David K. Randall","W. W. Norton & Company",2012,[150,151,152,153],"Hardcover","Paperback","Kindle","Audiobook",304,15.95,23.36,{"slug":158,"name":159,"cover":160,"featured_image":160,"meta_title":161,"logo":160,"favourite":17,"date_created":143,"overview":162,"book_authors":163,"publisher":165,"publication_year":148,"formats":166,"page_count":168,"price_low":169,"price_high":169},"internal-time","Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired","/images/books/internal-time/cover.jpg","Internal Time. Mind Wobble Review","A warm, science-backed exploration of your internal clock and why society's schedules are making you exhausted. Essential reading for night owls and anyone curious about sleep.",[164],"Till Roenneberg","Harvard University Press",[150,151,167,153],"eBook",272,24,{"slug":171,"name":172,"cover":173,"featured_image":173,"meta_title":174,"logo":173,"favourite":17,"date_created":143,"overview":175,"book_authors":176,"publisher":178,"publication_year":179,"formats":180,"page_count":154,"price_low":181,"price_high":182},"say-good-night-to-insomnia","Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School","/images/books/say-good-night-to-insomnia/cover.jpg","Say Good Night to Insomnia. Mind Wobble Review","Evidence-based program for beating insomnia without drugs. Works well for mild-to-moderate cases, but may disappoint those with complex sleep disorders.",[177],"Gregg D. Jacobs","Henry Holt and Company",1998,[150,151,167,153],12.79,16.89,{"data":184,"body":186,"excerpt":-1,"toc":585},{"title":185,"description":185},"",{"type":187,"children":188},"root",[189,201,208,284,290,295,384,390,397,414,420,446,563,569,574,580],{"type":190,"tag":191,"props":192,"children":193},"element","blockquote",{},[194],{"type":190,"tag":195,"props":196,"children":197},"p",{},[198],{"type":199,"value":200},"text","Sleepiest is a sleep aid tool designed to help you drift off with a huge library of bedtime stories, meditations, and soothing soundscapes. Ideal for restless minds, families, or anyone who falls asleep best to a calming voice, Sleepiest offers a wide range of features tailored to meet individual needs.",{"type":190,"tag":202,"props":203,"children":205},"h2",{"id":204},"main-features",[206],{"type":199,"value":207},"Main Features",{"type":190,"tag":209,"props":210,"children":211},"ul",{},[212,224,234,244,254,264,274],{"type":190,"tag":213,"props":214,"children":215},"li",{},[216,222],{"type":190,"tag":217,"props":218,"children":219},"strong",{},[220],{"type":199,"value":221},"Bedtime Stories:",{"type":199,"value":223}," Offers over 350 sleepy tales for grown-ups, children, and babies.",{"type":190,"tag":213,"props":225,"children":226},{},[227,232],{"type":190,"tag":217,"props":228,"children":229},{},[230],{"type":199,"value":231},"Sleep Meditations:",{"type":199,"value":233}," Provides more than 200 guided sleep 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free-trial period is shown at checkout and may vary by offer.",{"type":190,"tag":213,"props":544,"children":545},{},[546,551],{"type":190,"tag":217,"props":547,"children":548},{},[549],{"type":199,"value":550},"Limited Sleep Analysis:",{"type":199,"value":552}," Tracking focuses on sleep opportunity rather than clinical or detailed sleep-stage analysis.",{"type":190,"tag":213,"props":554,"children":555},{},[556,561],{"type":190,"tag":217,"props":557,"children":558},{},[559],{"type":199,"value":560},"Voice Preferences Vary:",{"type":199,"value":562}," Enjoyment depends on narrator styles, which will not suit every listener.",{"type":190,"tag":202,"props":564,"children":566},{"id":565},"mental-health",[567],{"type":199,"value":568},"Mental Health",{"type":190,"tag":195,"props":570,"children":571},{},[572],{"type":199,"value":573},"Sleepiest is designed to make the transition to bedtime feel calmer through stories, meditations, and sound. A consistent listening routine may help some users wind down, but the app is not a treatment for anxiety, insomnia, or other sleep disorders.",{"type":190,"tag":202,"props":575,"children":577},{"id":576},"summary",[578],{"type":199,"value":579},"Summary",{"type":190,"tag":195,"props":581,"children":582},{},[583],{"type":199,"value":584},"Sleepiest offers a large audio library for adults, children, and babies, alongside basic sleep-opportunity tracking. The free selection provides a way to try the experience, while Sleepiest+ unlocks the complete content library.",{"title":185,"searchDepth":298,"depth":298,"links":586},[587,588,589,594,595],{"id":204,"depth":298,"text":207},{"id":286,"depth":298,"text":289},{"id":386,"depth":298,"text":389,"children":590},[591,593],{"id":393,"depth":592,"text":396},3,{"id":416,"depth":592,"text":419},{"id":565,"depth":298,"text":568},{"id":576,"depth":298,"text":579},1785585223465]