Adaptive Coaching
Most coaching sessions in Mind Wobble follow a structured framework. Adaptive Coaching is the exception: open-ended, exploratory, and shaped by where the conversation wants to go. Available on Pro.
Pricing
Plans built around your goals
Every new account starts with a free 14-day Pro trial: no card, no obligation. Keep the Free plan afterwards, or pick the plan that fits. Every paid plan includes mood tracking, journalling, goals, and self-discovery tests.
Choose your plan 🍰
New accounts start with a 14-day Pro trial: full access, no card required. When it ends you keep the Free plan unless you choose a paid one.
Free
Mood tracking and reports, free forever.
Free
Free forever. No card required.
- Daily mood check-ins with notes
- Reports: trends, streaks and patterns
- Your full history, kept forever
- No AI coaching and no AI journal prompts
Lite
Track and reflect without AI.
$4.99
/mo
Save 33% with annual billing: $3.33/mo
- Unlimited free-form journaling
- Mood, sleep, stress tracking and more
- Assessments: Big Five, Learning Style and Wheel of Life
- Goals, streaks, and analytics dashboard
- No AI coaching and no AI journal prompts
Includes the free 14-day Pro trial. No card needed.
Most popular
Basic
Guided reflection with structured AI coaching.
$11.99
/mo
Save 30% with annual billing: $8.33/mo
- Weekly AI coaching — 4 sessions per month, up to 15 turns each
- GROW, Limiting Beliefs & Growth coaching frameworks
- AI-guided journaling — 1 entry per day with 3 regens
- Monthly Values check-in
- Surfaced tone insights from your journal
- Everything in Lite
Includes the free 14-day Pro trial. No card needed.
Pro
More coaching time plus adaptive support.
$19.99
/mo
Save 33% with annual billing: $13.33/mo
- Adaptive Coaching — open-ended sessions that run long and wind down naturally toward a summary (Pro only)
- Daily AI coaching — 30 sessions per month, up to 30 turns each
- All four frameworks: GROW, Limiting Beliefs, Growth, Adaptive
- Up to 3 AI-guided journal entries per day, 5 regens each
- Bi-weekly Values check-in
- Everything in Basic
Includes the free 14-day Pro trial. No card needed.
Every feature, side by side
Tap the info icon on any feature for a richer explanation.
AI capabilities
| Feature | Free | Lite | Basic | Pro |
|---|---|---|---|---|
| AI Coaching | ||||
| Coaching sessions / month | 4 | 30 | ||
| Turns per coaching session | 15 | 30 | ||
| Coaching frameworks | GROW, Limiting Beliefs, Growth | All four | ||
| Adaptive Coaching | ||||
| AI-Guided Journalling Sessions / day | 1 | 3 | ||
| Journal prompt regenerations / entry | 3 | 5 | ||
| Surfaced tone insights | ||||
| Values workshop | Monthly | Bi-weekly |
Tracking & journalling
| Feature | Free | Lite | Basic | Pro |
|---|---|---|---|---|
| Mood, sleep, stress & exercise tracking | ||||
| Journal formats (free-write, CBT, gratitude, etc.) | ||||
| Unlimited free-form journal entries |
Goals & self-discovery
| Feature | Free | Lite | Basic | Pro |
|---|---|---|---|---|
| Goal timelines & progress tracking | ||||
| Self-discovery tests (Big Five, Wheel of Life, Learning Style) |
Values workshop
Values workshops are dedicated AI sessions that map and refine your core values. The resulting profile feeds every subsequent coaching session, so the coach knows what matters to you before you ask. Basic runs one per month; Pro runs one every two weeks.
Surfaced tone insights
Over weeks, Mind Wobble watches the emotional tone of your journal entries and surfaces gentle observations, patterns you might not notice in the moment. Available on Basic and Pro. Lite keeps your journal yours alone with no analysis.
Try it risk-free with our 30-day money-back guarantee
Every plan is fully covered. If Mind Wobble is not the right fit, just contact us within 30 days of the charge you want refunded and we will give you a full refund. No questions asked.
Frequently asked questions 💭
What is the difference between the plans?
Free is the plan every account keeps after the trial: daily mood check-ins with notes, reports, and mood-check-in history, free forever. Existing journal entries stay readable, but journalling, goals, tests, and all AI features need a paid plan.
Lite is for tracking and reflection without AI, unlimited journalling, mood/sleep/stress tracking, and non-AI assessments. The best way to build the habit before deciding if you want a coach.
Basic adds weekly AI coaching, 4 sessions per month with up to 15 turns each, across the GROW, Limiting Beliefs, and Growth frameworks. Includes AI journal prompts (1 entry/day, 3 regens) and a monthly Values check-in.
Pro steps up to daily coaching, 30 sessions per month with up to 30 turns each, and unlocks Adaptive Coaching (open-ended, exploratory sessions only available on Pro). Bigger journal caps (3 entries/day, 5 regens) and bi-weekly Values check-ins.
Can I switch plans later?
Yes. You can upgrade or downgrade at any time from your billing settings. Paddle handles the proration so you only pay for what you use.
Do you offer a free trial?
Yes. Every new account starts with a free 14-day Pro trial: full access to everything, no card required, no obligation. When it ends you keep the Free plan unless you choose a paid one.
Paid plans are also covered by our 30-day money-back guarantee, so even after subscribing you can change your mind. No questions asked.
What happens when my trial ends?
Nothing is charged, because we never took a card. Your account simply moves to the Free plan: mood check-ins, reports, and mood-check-in history stay, while journalling, goals, tests, and AI features lock until you choose a paid plan. Existing journal entries stay readable.
Where is Mind Wobble available?
Mind Wobble is currently available in the United Kingdom, the United States, Australia, and New Zealand.
We are sorry, but we cannot offer it in the European Union, the EEA, Switzerland, sanctioned or restricted jurisdictions, or countries where our payment provider cannot process payments, so sign-up is unavailable there. If you live elsewhere, you are welcome to use Mind Wobble where we can legally provide it. You can find the full list and details in our Terms of Service, Section 1.
Is my data private?
Yes. Journal entries and coaching conversations are encrypted at rest with per-user AES-256 encryption. AI providers are contractually prohibited from training on your content. No advertising networks, no data brokers.
What happens if I cancel?
You keep your paid plan until the end of the billing period, then your account moves to the Free plan: your data stays, mood check-ins and reports keep working, and paid features lock until you resubscribe. If you delete your account instead, personal data is removed in line with our Privacy Policy.
Get started today
Ready for a coach that knows you?
Join Mind Wobble and get full AI wellness coaching, mood check-ins, journalling, goals, and self-discovery. All in one place, and free for your first 14 days.
Get Started Today✨ Free 14-day Pro trial. No card required. 30-day money-back guarantee on paid plans.